Yoga with Abedah Musengi-Van Staden
We are delighted to announce that Abedah Musengi-Van Staden will be leading our upcoming retreat.
She will be teaching easy flow yoga making her class accessible for everyone attending. She will focus on breath awareness, providing tangible tools to take us into a state of rest and Rejuvenation.
Food Experience with Willie Cloete
We are excited to welcome Willie Cloete to our retreat day. His deep understanding of Ayurvedic principles will bring a unique and enriching dimension to our event. Willie will focus on the three Doshas – Vata, Pitta, and Kapha. Discover how to prepare meals that enhance your health and well-being.
Animal Therapy with Zani Van Wyk
In Zani’s animal therapy workshops, the focus is on helping individuals learn to treat themselves with love and calmness. This self-care approach is essential before applying these lessons in everyday life, especially when dealing with difficult people. Participants gain hands-on experience by observing and interacting with wild animals, which helps them develop empathy, patience, and a deeper understanding of themselves and others.
Retreat Day Information and Booking
Price: R950 for the day
Included in the R950 Package:
- Light breakfast and lunch
- Yoga session
- Food experience
- Animal therapy
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